Contact Details | |
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Name: | Mary Miller |
Specialist Areas: | Anxiety, Depression, Mindfulness, Mood disorders, Parenting, Positive psychology, Professional burnout, Relationships, Self-esteem & self development, Work stress |
Treatment Areas: | Acceptance and commitment therapy (ACT), Cognitive behavioural therapy (CBT), Mindfulness-based therapies |
Client Types: | Adolescent, Adult, Child, Family |
Address: | Fillan Healthcare, 188 St Heliers Bay Road, St Heliers, Auckland |
Practice Name: | Mind Therapy |
Location: | Auckland |
Phone: | +6421783283 |
Email: | mary@mindtherapy.co.nz |
Website: | www.mindtherapy.co.nz |
Bio: | I am a Clinical Psychologist and am passionate about working with people to help them to develop mental wellness and resilience. I work with a range of issues and disorders including low mood, depression, anxiety (social anxiety, separation anxiety, OCD), sleep disturbances, perfectionism, stress, burnout and low self-esteem. I have a particular interest in work-related stress and developing mental resilience. I currently work in private clinical practice, as well as running mental wellbeing training for businesses (www.mindtherapy.co.nz). I previously worked at Auckland District Health Board. I also lecture on Cognitive Behavioural Therapy (CBT) at Auckland University of Technology (AUT). It takes courage to reach out for support, and I offer assessment, diagnosis and treatment, where we can work together to create positive change. I place an emphasis on working collaboratively in an empowering manner using evidence-based treatments including Cognitive Behavioural Therapy (CBT), mindfulness skills and Acceptance and Commitment Therapy (ACT). My honours degree in Human Biology allows me to bring a strong understanding of physiological processes within the body. I work in a professional, warm, and non-judgemental way according to your goals and needs to help you to lead a fulfilling and purposeful life. |
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