| Contact Details | |
|---|---|
| Name: | Rebecca Herald |
| Specialist Areas: | ACC, Anger management, Anxiety, Attachment, Bipolar disorder, Depression, Emotion regulation, Grief and bereavement, Insomnia, Life transition & adjustment issues, Mindfulness, Mood disorders, Obsessive-compulsive disorder, Post traumatic stress disorder, Sexual abuse, Trauma, Work stress |
| Treatment Areas: | Acceptance and commitment therapy (ACT), Cognitive analytical therapy (CAT), Cognitive behavioural therapy (CBT), Compassion-focussed therapy, Dialectical Behaviour Therapy (DBT), Mindfulness-based therapies |
| Client Types: | Adolescent, Adult |
| Address: | Whangarei |
| Practice Name: | Rebecca Herald Psychology |
| Location: | Auckland |
| Phone: | 022 083 4080 |
| Email: | hello@rebeccaherald.co.nz |
| Website: | www.rebeccaherald.co.nz |
| Bio: | I am a registered Clinical Psychologist who is passionate about working collaboratively with people to make meaningful change in their lives. I offer a non-judgmental, holistic approach to psychological therapy that is tailored to your individual needs and goals. Our work together may include: Identifying and shifting patterns of behaving and thinking that are contributing to the problem or keeping you stuck; Developing new skills to cope with overwhelming emotions and unhelpful thoughts; Learning how to relate to yourself and others differently, and; Developing new problem solving skills. In the past I have worked in public mental health services providing psychological assessment and therapy for adolescents and adults. I am a registered ACC sensitive claims therapist. |
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