|Specialist Areas:||Anxiety, Emotion regulation, Performance management, Relationships, Shyness & social skills deficits, Work stress|
|Treatment Areas:||Acceptance and commitment therapy (ACT), Brief intervention, Cognitive behavioural therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-based therapies|
135 Meadowbank Road
|Practice Name:||Dr Daniel Farrant|
|Bio:||Hi. I’m Daniel, a senior clinical psychologist who helps adults experiencing stress and anxiety: From the stress of work, relationships, or major change, to general anxiety, social anxiety, and panic.
I am registered with the New Zealand Psychologists Board and a member of the New Zealand College of Clinical Psychologists.
I practice Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and employ strategies from Dialectical Behavioural Therapy (DBT). I have worked in community mental health and university settings for seven years, offering brief, medium and long-term therapy to a wide range of people.
Alongside working with individuals, I have facilitated CBT groups for anxiety, DBT groups for emotional regulation, mindfulness groups for academic success, and an eTherapy intervention for stress, anxiety and depression.