Alex Mortlock

I have been practising clinical psychology since 2010 after completing my training at the University of Canterbury. I have gained a wealth of experience in a variety of health and rehabilitation settings. My therapeutic approach is based on Acceptance and Commitment Therapy (ACT) which is an active treatment method that focuses on helping individuals make meaningful changes in their lives. My practice is guided by psychological science with a particular emphasis on understanding emotions motivation and behaviour change. In working with clients my goal is to foster a genuine open and empathetic relationship which are the foundations of an effective therapeutic process.