About
A warm, practical approach to therapy, based in CBT and ACT, I work with adults (18+) who are experiencing: Anxiety (Social, generalised, health, panic, phobias, etc); Stress (Relationships, work, studies - undergraduate and post-graduate), etc; Relationship difficulties; Feeling stuck or uncertain in times of change. Using a flexible process based approach, we talk, make sense of what you are experiencing, clarify what you need, develop knowledge and skills, and apply them in therapy and life. Please visit my website, www.drdanielfarrant.co.nz to read more, and to get in touch.
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