Dr Heidi Douglass

Dr Heidi is an American trained Clinical Psychologist & mother who has lived in NZ for about 15 years. She has a warm, friendly and supportive approach that is well grounded in science. She has the highest level of mental health training recognized by the government and over 35 years of experience to draw from. Dr Heidi is safe for our LGBTQ+ whanau. She has navigated Menopause and has expertise in Menopause treatment. She can teach all individuals scientifically proven skills to find more ease in their body and mind: expert in Cognitive Behavior Therapy (CBT), mindfulness expert, certified in Mindfulness Based Eating Awareness Training (MB-EAT), certified in plant based nutrition & RYT500 yoga expert (trauma informed). Currently, I meet with clients based in New Zealand only via secure Zoom sessions or via telephone. We have about 30 clinical studies completed thus far that show meeting with a Clinical Psychologist online is just as effective as meeting in person yet retention rates are higher due to client convenience.