Address
116 Mana Esplanade & Level 1, 82 Willis Street, , Porirua & Wellington, Wellington, 5026 & 6011
Availability
Availability in Wellington
About
I recognise that the demands of modern life—whether you are facing transitions, managing a team, or simply balancing personal and professional responsibilities—can strain your mental and emotional resources. It's common to struggle with issues like stress, burnout, anxiety, depression or the impact of trauma and grief.
My expertise integrates a background as a military trauma-focused clinical psychologist with experience as an executive leadership consultant. I mainly support Police officers, fire fighters, veterans, leaders and working professionals who are struggling. I use evidence-based therapies like CBT, EMDR and CFT and a range of leadership tools and models.
It's completely natural to feel strained by life's demands and struggles. I recognise that every chapter of our lives can bring new joys and challenges. Let's work together to define your goals, deal with your challenges, leverage your strengths, and help you grow stronger.