Jessica Hardley

Jessica is a Senior Clinical Psychologist who specialises in working with adolescents and adults. She has worked across both the public mental health sector and the private sector for over ten years in New Zealand and the United Kingdom. She utilises evidence-based practices such as Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behavioural Therapy (CBT) Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) to address a wide variety of concerns including maternal mental health anxiety OCD depression/low mood PTSD stressful life events self-worth and self-identity. Jessica believes in using a warm compassionate and client-centred approach working in a collaborative manner with people to enable positive outcomes.