Sasha Gold

My main area of expertise is the treatment of trauma and dissociation. I believe that most issues that individuals struggle with come about from one of more forms of trauma. To me trauma includes events that happen to people such as accidents or assaults, as well as things that happen between people such being bullied, undermined or “gas-lit.” Importantly mistreatment also involves missing out on important things in life that everybody needs such as good attunement with a parent/caregiver, being noticed for who you are and adequately cared for emotionally, spiritually and cognitively as well as physically. This is why in my practice a focus on the body, brain, heart, spirit and on connection are so important. I believe that achieving a balance in these aspects can lead to optimal health and wellbeing.