About
Kia ora. My name is Tomoko, and I am a Registered Clinical Psychologist based in Palmerston North. I am fluent in Japanese and English.
I provide assessment and treatment to help with a range of psychological difficulties, including stress, anxiety, depression, Post-Traumatic Stress/Trauma and emotion and behavioural dysregulation.
A range of proven techniques used to help our clients cope with their symptoms and work towards recovery includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR).
I understand that it can be scary to reach out and ask for help, and I want to make it as easy for you as possible. When we meet, I ensure you have a safe space to share your concerns or struggles. Together, we will develop a treatment plan to address your challenges.
If you decide to get in touch with me, I will get back to you within a couple of days via email to arrange an initial appointment to meet and greet. I am available for a Zoom call or face-to-face.