|Specialist Areas:||Anger management, Anxiety, Depression, Emotion regulation, Insomnia, Mental health, Sleeping disorders|
|Treatment Areas:||Acceptance and commitment therapy (ACT), Brief intervention, Online/telepsychology via Zoom or Skype or similar|
|Address:||Unit 6 / 10 Acheron Drive
(Sleep Well Clinic)
|Practice Name:||Alex Mortlock - Clinical Psychologist|
|Phone:||021 120 9295|
|Bio:||I have been practicing clinical psychology since 2010. I was trained at the University of Canterbury and have worked in various health and rehabilitation settings.
I use a therapeutic approach called Acceptance and Commitment Therapy (ACT), which is an active treatment focused on making effective changes in life.
I aim to be genuine, open, and empathic - the foundations of an effective therapeutic relationship.
My practice is guided by psychological science, especially as it relates to emotions, motivation, and behaviour change.