Growing research demonstrates ACT’s efficacy for a wide range of diagnoses and life problems. It helps people accept their internal experiences while moving towards the life they value.
At this experiential workshop you will establish a foundational understanding of Psychological Flexibility, develop skills for using ACT and learn about Relational Frame Theory (RFT).

For more information: ben@actwellington.co.nz or 027 4757383, download the flyer here.

Bookings: https://www.eventbrite.co.nz/e/introduction-to-acceptance-and-commitment-therapy-workshop-april-2024-registration-715789273987?aff=oddtdtcreator
(or search Eventbrite for ACT Wellington events)